If you need help now, call a crisis hotline to get immediate emergency counseling. Hotlines are staffed by trained volunteers with text and chat often available. There are mental health provider directories and substance use treatment locators available. You can access resources for basic needs such as housing and food.
Text or call 988
Eithne Hand
Creator
An award-winning radio producer and writer. She worked in RTÉ Radio for many years setting up the Today show and Rattlebag arts show. Her radio documentary,Voicejazz, won a Prix Italia for Best Work on Music.
