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If you need help now, call a crisis hotline to get immediate emergency counseling. Hotlines are staffed by trained volunteers with text and chat often available. There are mental health provider directories and substance use treatment locators available. You can access resources for basic needs such as housing and food.
Text or call 988
Nicola Coughlan
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Nicola Mary Coughlan is an Irish actress. She is known for her roles as Clare Devlin in Channel 4's sitcom Derry Girls (2018–2022) and Penelope (Featherington) Bridgerton in Netflix's Bridgerton (2020–present).