If you need help now, call a crisis hotline to get immediate emergency counseling. Hotlines are staffed by trained volunteers with text and chat often available. There are mental health provider directories and substance use treatment locators available. You can access resources for basic needs such as housing and food.
#1 New York Times best-selling author Scott Sigler is the creator of nineteen novels, seven novellas, dozens of short stories, and thousands of podcast episodes. He is an inaugural inductee into the Podcasting Hall of Fame.