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If you need help now, call a crisis hotline to get immediate emergency counseling. Hotlines are staffed by trained volunteers with text and chat often available. There are mental health provider directories and substance use treatment locators available. You can access resources for basic needs such as housing and food.

Text or call 988

BE NOT AFRAID

If any of the details on this page are incorrect or need to be updated, please let us know!
(We pull much of our information from the show's RSS feed, but there are some fields we either ask of the creator/showrunner or get from our own investigations.)

Thanks to our current supporters: 

It's OK to not be OK
It's OK to not be OK
Charlotte Underwood
Charlotte Underwood
Ellen Keating
Ellen Keating
Ben Paddon
Ben Paddon
Alex C Telander
Alex C Telander
Keiani
Tom Bridges
Nom
Jeff Gutierrez
Chris Côté
Sara J.
Jordhana Rempel
Kier Zhou
Anthony Driscoll
Brad Hudson
Jon
Philip Thorne
Celeste Joos
Gavin Gaddis
Joanne Phillips
Jaz Garewal
Sarah Pace
Briar
PJ@ThePharm
Flloyd Kennedy
Meegan May