Social Distancing is a modern romantic drama about Rags (Angad Bedi), a successful entrepreneur, leadership coach, father and husband, who finds himself in the crosshairs of a romantic affair with his colleague, Anaya (Garima Yagnik), just as the world is going into lockdown in the wake of COVID-19.
Far more than an affair, Rags has fallen in love with Anaya. Before the pandemic hits, the separation of his business in India allows his relationship with Anaya to grow far away from his perfectly constructed family life with his wife Savi (Neha Dhupia), his son and his in-laws, settled comfortably in posh Dubai society. Anaya has fallen in love with Rags too and is pressuring him to finally make a decision about their future before her doting boyfriend, Vaibhav, proposes.
When the lockdown hits, suddenly cutting off all travel to India, Rags finds himself at risk of losing his business in India, his relationship with Anaya and his entire life unraveling.
Little does Rags know that Savi has a secret all her own.